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crispy boneless chicken thighs in air fryer

Chicken Thighs in Air Fryer - Easy, Juicy & Crispy

Discover how to make boneless chicken thighs in an air fryer for juicy, crispy every time. Quick and delicious recipes are included!
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Course: Main Course
Cuisine: American
Keyword: Air fryer chicken thighs, Boneless chicken thighs in air fryer, crispy chicken thighs, healthy air fryer chicken
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 people
Calories: 170kcal

Ingredients

Instructions

  • Prep the Chicken:
    Pat the chicken thighs dry with paper towels to remove excess moisture.
  • Season:
    Drizzle olive oil over the thighs and rub with your preferred seasonings (salt, pepper, garlic powder, and paprika).
  • Preheat the Air Fryer:
    Preheat your air fryer to 350°F (180°C) for 3-5 minutes.
  • Arrange the Chicken:
    Place the chicken thighs in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking.
  • Cook:
    Cook at 350°F (180°C) for 18-20 minutes, flipping halfway through.
    Internal temperature should reach 165°F (74°C) for safety.
  • Rest and Serve:
    Let the chicken rest for 5 minutes before serving to retain its juices.

Nutrition

Serving: 4thighs | Calories: 170kcal | Carbohydrates: 1g | Protein: 25g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: -5g | Cholesterol: 90mg | Sodium: 85mg