Prep the Chicken:Pat the chicken thighs dry with paper towels to remove excess moisture. Season:Drizzle olive oil over the thighs and rub with your preferred seasonings (salt, pepper, garlic powder, and paprika). Preheat the Air Fryer:Preheat your air fryer to 350°F (180°C) for 3-5 minutes. Arrange the Chicken:Place the chicken thighs in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking. Cook:Cook at 350°F (180°C) for 18-20 minutes, flipping halfway through.Internal temperature should reach 165°F (74°C) for safety. Rest and Serve:Let the chicken rest for 5 minutes before serving to retain its juices.
Serving: 4thighs | Calories: 170kcal | Carbohydrates: 1g | Protein: 25g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: -5g | Cholesterol: 90mg | Sodium: 85mg